INSIGHT TO THE AGING.

To avoid an exhaustion of the vital resources the human body has been equipped with the mechanism to limit its distribution .When this mechanism is kick on some body parts may  not get 100%  life resources.
On the photo;  Swing. The U.B.B. developed exercise  to build shoulder and belly muscles.

PAIN IS A BLESSING.

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            To feel a pain the human  body has been equipped  with the pain delivery structure which is a part of  the nervous system.
             If it is no pain or lack of pain the  body metabolic activity could be compromised and an aging starts.

On the photo:  Push up and walking steps with the 132lb (60kg)  pack on my back.