is our body thermostat.
Arms and legs play the very much known roles. But they are powerful body energy exchange tool as well.
As with any engine, to be efficient, human body must maintain its temperature corresponding the load. Long sleeves and trousers worn during exercise give you opportunity to control body temperature and avoid muscle pain after the exercise.
On the photo:/ One of the the best exercise to build the body immune system.
.exchange
Arms and legs play the very much known roles. But they are powerful body energy exchange tool as well.
On the photo:/ One of the the best exercise to build the body immune system.
.exchange
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