THE WELLNESS, BUT

not a  sickness should  be rewarded..  Affordable health care is the idea when  some waste  open bank accounts and  rest of us  have  to subsidize them.  No any society can afford it.
      Ancient Greeks use to say :  "Good  intentions can pave  the way  to Hell."  It is impossible to make people happy and  healthy against their will.  Many  adults  want  something  more exciting..  Let them pay for it .

On the photo:  Push up from the position  of  headstand 

IIF A HEADACHES

it is almost certainly  spinal column problems. The brain has lack of info  from certain parts of the body.
          If we will  not straight up the spine ( U.B.B. developed method - rolling - as soon as possible, headache will  stop. but we could develop  more problems with other parts of the body which has lack of communications with the brain. It could be back, joints, feet,  or other parts of the body.  Then, it will  needed the long and complicated      U.B.B  rehabilitation to  recover..

    On the photo:  Swing, the  U.B.B. developed exercise to safely build  shoulders ,arms and abdomen  flexible muscles.  The  72 lb  ( 32.7 kg ) bar must be moved with straight hands from  the floor behind the head toward the belly and back to the floor. 

THE OLD SKIN OR ...

dead skin contains old  or  dead  surface blood vessels, which  are  major part of the body blood & energy creating structure..  We. have  developed a safe and effective method  of growing  young skin and young surface blood vessels, after removing  the dead  one (stoning),  No surgery or  pharmacy.  It  is  the continues  process of applying sea (natural) salt solution.

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The o;d skin  is a source of many debilitating  and  life threatening  health  problems:
- Heart
- Spine,
- Allergies
- Joints
- Ligaments 
- Leg muscles. and others.  
People of all ages can suffer. Some could be born with the old skin.

Old skin manifestations::
- Pain.
- Roughness.
- Discoloration
- Cracking
- Itching
- Numbness.
- Swelling  and almost all  other skin abnormality.

On the photo   The  U B B  developed exercise. 

HABITS OF OUR TIME

are  the hot bath & shower and   soap. 
      The skin is the core of our  health and energy. Taking  the hot bath & shower  carries away  the vital part of the surface blood vessel structure - sea (natural) salt..
       Soap effectively removes the main  body defense  - the natural skin protective oil. No any other oil  is able  to  replace it.
        Many health problems  this  day  -    back , joints,  allergies,  legs weakness,  premature aging, cancer   are some of them - come  from   the  loss  of   skin salt or the skin protective oil or both.
         Especially this is bad for new born children.                                            
To do all this harm , the huge amounts of precious water and  energy  are  wasting..

Daily recharge the skin after removing the old one ( stoning ), with natural (sea) salt/.  Use  the soaked  with  the sea salt cold water solution rubber sponge  all over the body before the quick cold shower..

On the photo: The U.B.B.  developed exercise to strengthen the body immune system.