THE U.B.B. ADVICE FOR

.a  man
      If  you want to live with a  queen treat your wife as
 the queen   24 hours a day,  7  days a week.
     And,  she will be not just a queen.. She will be the young queen,    

      On the photo: The Shoulder stand.,  U.B.B .element.

I AM NOT SURE ALON

Musk  wants to go to the  planet Mars, or want to send somebody else.
       But I am sure for  100%   day when He starts  practice  the Universal  Body  Building  Alon  Musk could  find the greener, cleaner and  closer  place  where he could  throw his efforts,  energy and  enthusiasm.
        It is a simple mathematics  . He will  find  much  more enthusiasts who want to stop aging than go to the planet Mars.
        This brilliant man could do a lot of good to millions and  millions of  people here,. on  our dear  Planet .Earth .....with  no  risk to anyone..

On the photo:  The  U.B.B. element.

BUGS ARE THE MAJOR

part of the ecosystem.. They came in before humans came.
         There is no life without bugs. All livings  came to existence  because of bugs. 
         But some people unknowingly  weakening  their body immune system and  the problems with health blame on  bugs.
Bugs are blessing.. Beside life sustaining activity bugs produce food  for all  livings on  Earth.
        There is as much of  bugs  to maintain  the balance., no more, no less.
Solution:?  People have to stop destroying  the body immune system and start to rebuild it..  Killings the bugs will do an opposite.
         You can build the body immune system only with presence of the full set of bugs,  not with part of it or with  its absence.

On the photo: Push up from position Headstand.. The  U.B.B. element.

The following posts can assist everyone who values the liberty  to rebuild  the  body immune system and overcome  bug scare,  the  tendency which  imperils  our common future. 

INSIGHT TO THE AGING.

To avoid an exhaustion of the vital resources the human body has been equipped with the mechanism to limit its distribution .When this mechanism is kick on some body parts may  not get 100%  life resources.
On the photo;  Swing. The U.B.B. developed exercise  to build shoulder and belly muscles.

PAIN IS A BLESSING.

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            To feel a pain the human  body has been equipped  with the pain delivery structure which is a part of  the nervous system.
             If it is no pain or lack of pain the  body metabolic activity could be compromised and an aging starts.

On the photo:  Push up and walking steps with the 132lb (60kg)  pack on my back.

AGING IS A DISEASE

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( not chronic if you practice  the  U.B.B.)
       The human body becomes  slow to follow on the biological activity . It could happen in any age. You could easily meet the 80 years young person and  20 years old elderly.
       If this is the disease there must be prevention   There is chance to successes at any age.
       To avoid the aging  marks  the prevention  process must be started   as early as possible.
        he best is right after conception . This is crucial event which made the major impact on individual health. In this respect the most damaging marks which needs much longer rehabilitation is the pregnancy hiding and tight the belly,

On the Photo:  Headstand.. daily  Yoga exercise. 

TO SLOW CLIMATE

change the folks  have  to stop talking a big and start do something small. We must curb aimless driving and  idling.
      The car once again must become the means of transportation. Each person should have the time permit to drive a car.which burning gas.
       To compensate  a  lost  business the trade must be established.  People who prefer to stay home, walk and make some money could  sell some numbers. Guys who wants to buy numbers must pay the sale tax.
          It could be more than simple. The current driving license must contain  personal numbers. To start the engine the driving license must be inserted to the car electronic devices. It does not meter a  person wants to drive or sitting in the car and idling the  numbers will  go.

On the Photo:  Swing. The 72 ponds (33kg) barrel/  The U.B.B. developed exercise to built abdomen  and shoulders flexible muscles.
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SAVE AND SAFELY

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whiten your natural  teeth  and avoid agony of a dentist office  for  the  rest of your life.
        Even more than that. The tooth condemned by your  dentist could be healed, strengthen and saved.
     - Daily, 1 - 1,5 min,  brush your gums, teeth  and all around the mouth with sea salt water solution.
-       Brush your mouth with sea salt water solution after each meal.  

On the photo :Plow  pose' Yoga element.

IF YOU DO NOT LIKE

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color of your nose   ( red, blue, spotty or almost  any other nose problem) and want to improve your sleep , we  have  a  good  news  for you..
          Your  nose could  have  lack of  muscles activity, washed  away skin surface salt and  too much dead skin.
          The  natural and safe procedure  could  return  natural skin color and improve nose breathing  and   sleep:
Daily,
Activate  the nose  muscles.
Remove  dead skin (stoning).
Sea salt solution.
You have to have a patience.

On the photo:  Push up from the position handstand with the 6lb weighted belt.