HATE CONSUME

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        so  much  body  energy   leaving   not  enough  energy  to  do  fair amount  of  goods.
       The  great  challenge  for  Human  revolution  is   to liberate  hate  binding            
   energy.

WE HAVE TO LICENSE

the  people  who  handles or  menages an electrical  saw.
              For  many  years since  I  have  moved  in  my  area  I  suddenly  discovered  that  we  border  with  the  freeway.  Somebody  cut  off  the  the b3euteful  forest  bordering  our  area.
We  have  to  do  something  very  quickly  or  our  land  will   become  a  desert,
              Each  time  when  I  walk  in  the  middle  of  this  tragedy  I  want  to  cry  and  kiss each  of   the  fallen  tree  which  were   staunch   defenders  of  our  Dear  Planet..

Older   or newer  posts  press  bellow

IT IS A HUMAN NATURE

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             If  it  free or cheap  you can ignore or even throw  it away.      What many  people are doing right now  is ignore or  throw  away their own  health. with hope:  somebody will pick it up and make them healthy.
             Old  folks use to say- my health is my treasure.
             No more. People just stop do their part   And,  if it so, no any mechanism  or  any  money  could make  them  healthy..

On the photo:  The exercise to strengthen the body immune system.

THE U.B.B. ADVICE FOR

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Donald  Trump.
       As soon as possible he  has to start practice  Universal  Bodybuilding.  (If  he  did  not  start  it yet).
       It  will  create  him  extra  energy  to win  the battle  for our common  future.
And something very important.  We  hope,   Donald Trump  can find time to show the  Nation and the World  how  to plant and care for  a tree.  It never betray him.
Donald  Trump is rarely happy. multiple talented  man.
        But it  is  not enough  for Donald  Trump. As  the  truly happy  person  he wishes   share  his  happiness.with all  of  us.
We are so  lucky.\

On the photo:  The headstand.  Yoga element.

THE ONLY NATURALLY

expensive medicine can  make  preventive  business  competitive. 
           Each society has to decide for itself. They want its citizens to  spend  the most of the time in  doctor office and eventually bankrupt themselves and the country,. with  no  health, or  they want the healthy society.
           It is impossible to believe.. The rich country, for years ruled by free lunch peoples , bankrupted, demolished  and disintegrated.  It  was the  U.S.S.R.
           But it is the past. Regrettably, people have  bad  memory. Before our own eyes .the  rich country taken by free lunch people  some  years ago almost bankrupted and people are fleeing . Some folks are ready to change the religion to immigrate to Israel. It is Venezuela.
Who is next?..
On he photo:  Push up with  132 lb on my back.

THE U.B.B ADVICE TO

the  patient:
          If you   chose  a  bad doctor it is not a doctor fault..  A doctor did not choose you. You chose the  doctor. among many.
So, you have to pick a lawyer and sue... yourself.
Everybody could  win:
            It will  not be cheep, but could   safe your life.in the future.
It will help a doctor to find his or her truth occupation.
             As for  all  of us, a good doctor would  become more. available 

On the photo:  U.B.B.  exercise element.

THE U.B.B. ADVICE FOR

.a  man
      If  you want to live with a  queen treat your wife as
 the queen   24 hours a day,  7  days a week.
     And,  she will be not just a queen.. She will be the young queen,    

      On the photo: The Shoulder stand.,  U.B.B .element.

I AM NOT SURE ALON

Musk  wants to go to the  planet Mars, or want to send somebody else.
       But I am sure for  100%   day when He starts  practice  the Universal  Body  Building  Alon  Musk could  find the greener, cleaner and  closer  place  where he could  throw his efforts,  energy and  enthusiasm.
        It is a simple mathematics  . He will  find  much  more enthusiasts who want to stop aging than go to the planet Mars.
        This brilliant man could do a lot of good to millions and  millions of  people here,. on  our dear  Planet .Earth .....with  no  risk to anyone..

On the photo:  The  U.B.B. element.

BUGS ARE THE MAJOR

part of the ecosystem.. They came in before humans came.
         There is no life without bugs. All livings  came to existence  because of bugs. 
         But some people unknowingly  weakening  their body immune system and  the problems with health blame on  bugs.
Bugs are blessing.. Beside life sustaining activity bugs produce food  for all  livings on  Earth.
        There is as much of  bugs  to maintain  the balance., no more, no less.
Solution:?  People have to stop destroying  the body immune system and start to rebuild it..  Killings the bugs will do an opposite.
         You can build the body immune system only with presence of the full set of bugs,  not with part of it or with  its absence.

On the photo: Push up from position Headstand.. The  U.B.B. element.

The following posts can assist everyone who values the liberty  to rebuild  the  body immune system and overcome  bug scare,  the  tendency which  imperils  our common future. 

INSIGHT TO THE AGING.

To avoid an exhaustion of the vital resources the human body has been equipped with the mechanism to limit its distribution .When this mechanism is kick on some body parts may  not get 100%  life resources.
On the photo;  Swing. The U.B.B. developed exercise  to build shoulder and belly muscles.

PAIN IS A BLESSING.

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            To feel a pain the human  body has been equipped  with the pain delivery structure which is a part of  the nervous system.
             If it is no pain or lack of pain the  body metabolic activity could be compromised and an aging starts.

On the photo:  Push up and walking steps with the 132lb (60kg)  pack on my back.

AGING IS A DISEASE

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( not chronic if you practice  the  U.B.B.)
       The human body becomes  slow to follow on the biological activity . It could happen in any age. You could easily meet the 80 years young person and  20 years old elderly.
       If this is the disease there must be prevention   There is chance to successes at any age.
       To avoid the aging  marks  the prevention  process must be started   as early as possible.
        he best is right after conception . This is crucial event which made the major impact on individual health. In this respect the most damaging marks which needs much longer rehabilitation is the pregnancy hiding and tight the belly,

On the Photo:  Headstand.. daily  Yoga exercise. 

TO SLOW CLIMATE

change the folks  have  to stop talking a big and start do something small. We must curb aimless driving and  idling.
      The car once again must become the means of transportation. Each person should have the time permit to drive a car.which burning gas.
       To compensate  a  lost  business the trade must be established.  People who prefer to stay home, walk and make some money could  sell some numbers. Guys who wants to buy numbers must pay the sale tax.
          It could be more than simple. The current driving license must contain  personal numbers. To start the engine the driving license must be inserted to the car electronic devices. It does not meter a  person wants to drive or sitting in the car and idling the  numbers will  go.

On the Photo:  Swing. The 72 ponds (33kg) barrel/  The U.B.B. developed exercise to built abdomen  and shoulders flexible muscles.
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SAVE AND SAFELY

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whiten your natural  teeth  and avoid agony of a dentist office  for  the  rest of your life.
        Even more than that. The tooth condemned by your  dentist could be healed, strengthen and saved.
     - Daily, 1 - 1,5 min,  brush your gums, teeth  and all around the mouth with sea salt water solution.
-       Brush your mouth with sea salt water solution after each meal.  

On the photo :Plow  pose' Yoga element.

IF YOU DO NOT LIKE

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color of your nose   ( red, blue, spotty or almost  any other nose problem) and want to improve your sleep , we  have  a  good  news  for you..
          Your  nose could  have  lack of  muscles activity, washed  away skin surface salt and  too much dead skin.
          The  natural and safe procedure  could  return  natural skin color and improve nose breathing  and   sleep:
Daily,
Activate  the nose  muscles.
Remove  dead skin (stoning).
Sea salt solution.
You have to have a patience.

On the photo:  Push up from the position handstand with the 6lb weighted belt.

THE CHEAPEST, SUREST

   and  greenest way to slow climate change  is  to stop cutting and aimlessly destroying and start planting and growing  trees which  is proven among all other nature and energy saving remedies effectively absorb greenhouse gases.  

On the photo:  I am ready to push up,.                                                

WE HAVE TO REWWARD

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our children  for  good  learning.
         And our adults  should be rewarded  for practicing U.B.B. and  for the each  healthy, mature tree growing with  their effort..
         It is much more sense  to pay people to be healthy and educated than spend  much more treasure to have sick and uneducated 
        We have to alter the tragic situation when be sick  and cutting and destroying healthy trees is becoming somehow  more  profitable.
         Many people hate the trees.  Very few love the trees.
Even fewer understand what  could  happen with all of us without enough trees growing on  surface of   the  Earth. 
          It will  be best investment in our future which  let our children live  and thrive among   happy, healthy  and  independent  friends. 

On the photo: Push up from position headstand/ .
  .

HEALTH OF YOUR HEART,

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       low back and  many other  parts of the body   find  in your  heels...       Soft and sensitive  soles  and  hands pump more  biological fluids (lymph, venous  blood, nerve fluid)  to  the  heart.
       We  have  developed  the effective and safe feet  and  hands skin restoring method with sea salt  solution application.

On the photo:  The exercise to strengthen the body immune system. U.B.B element.

FREE OR AFFORDABLE

healthcare is foul expression .  Nothing is free.  Somebody will  pay and send the bill back to you.
       I t is so simple. When you  pay you are able to control situation.  When somebody pays somebody control you;
       Problem is that  accessibility produces  chronic population.  This is the condition which is most real outcome  in a  free or affordable health care and  becomes. unbearably expensive for society.. 

On the photo:  Push up with  the  6,4 lb (3kg) weighting belt from the position headstand. U.B.B developed exercise.

WALKING. AWAY OF

depression  and  many other body maladies. .
         The walking is the most important element of the human existence. It  not only helps an individual reach the  basic needs, but it is the main contributor to health and vitality..
          The 30 min., fresh air, uninterrupted walk is the irreplaceable, daily, basic  exercise.
Breathing through the nose supplies proper air content (not only oxygen, sorry) to the body systems. To intensify  the  health benefit by walking it is  critically important to maintain  length  of  walking step.:
          For an average woman it  is no shorter than   24 in
For an average  man it  is no shorter  27  in.

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Or calculate the simple formula:
S = H / 2,63, where :
S - Size of walking steps.
H  -Person's  height. 
The arms movement must be free, relaxed and natural. .
Shoes must be light, comfortable and  proper size.
           The temp should be as high as possible, but not to be tired.
          The proper walking style   maximizes   health benefit.. 


On the photo::  Plow pose. Yoda element..