have elastic muscles.If a men have to work hard to build most effective elastic or flexible muscles, to women they have been given in their birth. This is why, statistically, women less suffer with heart troubles and live longer.
Despite involvement of some modern women in use to be "man" sports (box, soccer, hockey, power lifting and some others), none of them built hard muscles.
On the photo: Exercise to built body immune system (YOGA element).
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